Cardiac coherence is a breathing practice with a measured rhythm that allows you to efficiently and quickly reach a state of balance. It is one of the most effective lifestyle habits for managing stress and the #1 health technique proven by over 27,000 studies.
If you want to do a RESET, the practice of cardiac coherence is for you.
Why doing it?
Here are two exclusives with very different styles.
The best time to incorporate it into your routine:
Because being in a WelloW mode is all about moving, laughing and breathing!
Krystel and the WelloW xXx team
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