1.0Wellowhttps://gowellow.com/en/Krystel Parenteauhttps://gowellow.com/en/author/mindtime/rich600338<blockquote class="wp-embedded-content" data-secret="MC48KgoKvS"><a href="https://gowellow.com/en/the-sedentary-lifestyle-epidemic/">The Sedentary Lifestyle Epidemic</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://gowellow.com/en/the-sedentary-lifestyle-epidemic/embed/#?secret=MC48KgoKvS" width="600" height="338" title="“The Sedentary Lifestyle Epidemic” — Wellow" data-secret="MC48KgoKvS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://gowellow.com/wp-includes/js/wp-embed.min.js </script> https://gowellow.com/wp-content/uploads/2023/11/View-recent-photos-965x1024.jpeg9651024Discover the latest insights on cardiovascular health and the impact of sedentary lifestyles. Learn from experts like David W. Dunstan, Shilpa Dogra, Sophie E. Carter, and Neville Owen about breaking the cycle of sitting. Explore opportunities to improve heart health through simple lifestyle changes. From breaking up sitting time to incorporating physical activity and strength training, find actionable steps backed by emerging research. Join the movement for a healthier heart—sit less and move more.