1.0Wellowhttps://gowellow.com/en/ergotherahttps://gowellow.com/en/author/ergothera/rich600338<blockquote class="wp-embedded-content" data-secret="hwnlVyGO8Y"><a href="https://gowellow.com/en/lessons/day-2/">Day 2</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://gowellow.com/en/lessons/day-2/embed/#?secret=hwnlVyGO8Y" width="600" height="338" title="“Day 2” — Wellow" data-secret="hwnlVyGO8Y" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://gowellow.com/wp-includes/js/wp-embed.min.js /* ]]> */ </script> Welcome to the Wellow method - Day 2! How did your first day go? Did you recognize certain signs of anxiety, or even discover symptoms that you didn't even imagine were related to anxiety? Take stock and listen to your feelings. Today, we are going to go further by identifying the stressors more precisely. We […]